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TOOLS FOR PARENTS & CAREGIVERS

Tools for the hard days,
and the everyday.

Simple, private tools made by a parent, for parents. No account needed.

Pattern notebook

Your child’s behaviour can feel unpredictable, but there are often patterns underneath. Jot down what happened in under a minute, and over time the notebook shows you what it keeps finding.

  1. Jot it down. What happened, where, and what came just before.
  2. See the patterns. What happens most, where, when, and why.
  3. Share if you want. Print it for your doctor, therapist, or school.
Start my notebook

Private: saved only on this device.

More tools

Coming soonGuided videosShort videos showing what to do in hard moments, step by step.
For everyoneSensory-friendly recipesCrunchy, chewy, cold, or smooth foods that feed the senses and the body.For childrenPicture routinesToilet, handwashing, teeth, bedtime and morning, step by step in pictures.For everyoneCore boardEveryday words with pictures. Tap to make a sentence and hear it said.For parentsCaring for youSmall ways to rest, ask for help, and go easy on yourself.

FOR AUTISTIC TEENS & ADULTS

Tools for you

Talk cards for when words are hard, an overwhelm plan, a task breaker, an accommodations letter, an energy check, a sensory profile, ready scripts and Ontario supports.

Open Tools for you